Sunday, January 22, 2006

Upcoming Articles

Happy New Year!

As I met my goal last year of coaching 100 people, I now have a new goal starting this year: writing 100 articles.

So, here is a starter list of some of the articles you will see on this site over the next year. I welcome your ideas on articles you would like to see. Please post your comments below.
  • 7 day ideal diet
  • hypoglycaemia
  • low gi foods and high gi foods
  • the 4 types of energy
  • the importance of rest and sleep
  • raw foods vs cooked foods
  • the 10 best foods to include in your diet and why
  • water and why we need to drink so much
  • what happens when we drink alcohol
  • what happens when we drink coffee
  • what happens when we eat sugar
  • what does the liver do
  • the secrets of how to stick to your exercise routine
  • how relationships increase your health
  • fats that are good for you and fats that are bad for you
  • why eat organic – what pesticides actually do to you

Here's to a healthy and happy 2006!


Anonymous Anonymous said...

Ok I have a new wood stove but how do you install this thing fireplaces

11:11 pm  

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